Ratatouille & Wheat Berry Salad with Feta
Recipe - ShopRite of Port Jefferson
Ratatouille & Wheat Berry Salad with Feta
Prep Time10 Minutes
Servings2
Cook Time20 Minutes
Calories335
Ingredients
1/2 cup dry wheat berries
1 Tbs raw pine nuts
1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped
1/4 cup halved red seedless grapes
1/4 cup packed baby arugula
3 Tbs crumbled feta cheese
3 Tbs organic balsamic vinaigrette dressing
1 tsp chopped fresh parsley
1/2 tsp chopped fresh thyme
1 Wholesome Pantry rotisserie chicken (optional)
Directions
1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.
2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
3. Fold remaining ingredients and pine nuts into wheat berries.
Nutritional Information
- 16 g Total Fat
- 4 g Saturated Fat
- 13 mg Cholesterol
- 568 mg Sodium
- 44 g Carbohydrates
- 8 g Fiber
- 8 g Sugars
- 1 g Added Sugars
- 10 g Protein
10 minutes
Prep Time
20 minutes
Cook Time
2
Servings
335
Calories
Shop Ingredients
Makes 2 servings
RiceSelect Couscous Moroccan-Style Pasta, 26.5 oz
On Sale! Limit 4
$5.99 was $6.79$0.23/oz
Bowl & Basket Pine Nuts, 6 oz
$11.79$1.97/oz
Roasted Vegetables - Sold Cold
$8.74 avg/ea$0.62/oz
Red Seedless Grapes, 2.25 pounds
$5.60 avg/ea$2.49/lb
Earthbound Farm Organic Baby Arugula, 5 oz
$3.99$0.80/oz
Athenos Crumbled Traditional Feta Cheese, 6 oz
$5.49$0.03/g
Marzetti Light Classic Balsamic Vinaigrette, 12 fl oz
$4.29$0.36/fl oz
Organic Italian Parsley, 1 ct, 1 each
$1.99
Goodness Gardens Farm Fresh Singles Thyme, 0.25 oz
$0.99$3.96/oz
Wholesome Pantry Thin Sliced Boneless Skinless Fresh Chicken Breasts
On Sale!
$4.22 avg/ea was $5.63 avg/ea$4.49/lb
Nutritional Information
- 16 g Total Fat
- 4 g Saturated Fat
- 13 mg Cholesterol
- 568 mg Sodium
- 44 g Carbohydrates
- 8 g Fiber
- 8 g Sugars
- 1 g Added Sugars
- 10 g Protein
Directions
1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.
2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
3. Fold remaining ingredients and pine nuts into wheat berries.